Mondays, Sept. 21-Oct. 12
$20 Resident | $30 Nonresident
(B/I) 45 minutes of easy-to-follow, beginner-level movements for low intensity endurance. Postures will be taught for a better understanding of movement and alignment. Goals will work towards balance, strength and breathing work for an overall stress reducing experience.
This class will be held outside in the courtyard, weather permitting. If moved indoors, it will take place in the Multipurpose Room.