Fitness & Wellness

Fitness Assessment

Age Requirements: 14 years – Adults

Start your fitness routine right!

30-minute, ACE fitness certified assessment will measure body fat, hip-to-waist ratio, BMI, cardio strength, muscular strength and body flexibility, posture & alignment. Fitness assessments are a great way to monitor your progression.

Contact certified personal trainer Kathy Carver at 912-966-3848 to make your appointment.

Fee: $25 Resident / $35 Nonresident