Ages 14 and up
Start your fitness routine right! 30-minute, ACE fitness certified assessment will measure body fat, hip-to-waist ratio, BMI, cardio strength, muscular strength and body flexibility, posture & alignment. Fitness assessments are a great way to monitor your progression.
Contact certified personal trainer Kathy Carver at (912) 966-3848 to make your appointment.
Fee: $25 Resident/$35 Nonresident