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Georgetown Parks & Recreation

Weight Room Orientation

 

Weightroom at the Georgetown Recreation Center

Don’t be intimidated by the weight room! Learn the basics of weight room etiquette and equipment, including an overview of the cardiovascular and strength training machines.

COVID-19 Program Protocols

Program Cancellation and Withdrawal Policy

REGISTER FOR WEIGHT ROOM ORIENTATION

 

Weight Room Orientation-Ages 14+

Ages 14+
FREE

This free, 90 minute orientation is led by a certified personal trainer and designed to educate individuals new to strength training. This session will include an overview of the cardiovascular and strength training machines in the weight room. Groups will meet outside the weight room in the lobby.

REGISTER