Yoga classes at Garey Park
Yoga classes will be offered on Wednesdays at Garey Park, starting on April 3. All classes are for ages 14 and up. Fees are $8 for Georgetown residents and $12 for nonresidents, and include entry into the park.
This class is designed for all levels and will take you through breath-empowered movements to increase your flexibility, balance, strength, and mental focus while promoting overall wellness and relaxation. Bring your own mat, water, and towel and come get your yoga on.
Salute to the Sun
Wind down along with the sun, breathing and stretching in a flow and hold style Yoga class. We start with deep breathing and end with the traditional Savasana relaxation pose after some stretching. You will learn basic Sun Salutations or enhance your current practice of them. You will flow through some poses Vinyasa style and will hold some poses Hatha style. Please note, participants will need to be able to get up and down off the mat. However, modifications are offered so beginners can ease into the practice and experienced students can be challenged. Heart rates will rise moderately; this class is appropriate for yoga newbies to intermediates. Level 1-4. Bring your own mat, water, and towel and come get your yoga on!