Georgetown Parks & Recreation

Yoga classes at Garey Park

Yoga classes will be offered this summer at Garey Park.

Bring your own mat, water, and towel and come get your yoga on at Garey Park!

Family Yoga
Tuesdays, 9-10 a.m.
July 2-Aug. 20
Ages 7+
$8 Resident | $12 Nonresident | $6 Child (ages 7-13)

Yoga for you and your kids! Learn how the practice of Yoga can strengthen and stretch your body, clear and calm your mind and raise your spirits. Improve your balance, relieve stress and learn diaphragmatic breathing in this Ashtanga inspired class appropriate for newbies and experienced Yogis. Participants must be able to get up and down/on and off their mat and be able to focus for an hour.

Vinyasa Yoga
Tuesdays, 10:15-11:15 a.m.
July 2-Aug. 20
Ages 14+
$8 Resident | $12 Nonresident

Enjoy a slow to medium Vinyasa style flow of yoga that includes deep stretching in the warm up and cool down. Class begins with a breathing exercise designed to bring awareness to and to increase control of your pelvic floor. Modifications are offered throughout class to accommodate multiple levels of ability and there’s a peak pose. We end class with a traditional Savasana. Appropriate for beginners familiar with Yoga looking to further their practice to experienced practitioners.

Salute to the Sun Yoga
Wednesdays, 6:30-7:30 p.m.
July 3-Aug. 21
Ages 14+
$8 Resident | $12 Nonresident

Wind down along with the sun, breathing and stretching in a flow and hold style Yoga class. We start with deep breathing and end with the traditional Savasana relaxation pose. You will learn basic Sun Salutations or enhance your current practice of them. Participants must be able to get up and down/on and off their mat. Modifications are offered so that newcomers can ease into the practice and so experienced students can be challenged. This class is appropriate for yoga newbies to intermediates.

Learn more and register.



X
X