Ages 6-16
$105 Resident | $140 Nonresident

COVID-19 Program Protocols

This seven-week, athletic-based program consists of developing life skills, such as competition, teamwork (socialization), work ethic, and confidence. The athletic components will encompass speed, mobility, explosion, footwork/coordination, balance, and overall functional strength.

Goals

• Injury Prevention: With any of our programs, safety will always be priority #1. The athletes will be taught the correct way of HOW to train.
• Core: When we use the word “core” we are embarking on the foundation to all movements, such as posture, correcting muscle imbalances, and strength. Core strength will be an integral part of the injury prevention element.
• Athletic Gains: The athletes will make significant gains in the following components: strength, mobility, stability, speed, coordination, and balance.

6-9 Division & 10-12 Division
10/8-11/19: Thursdays, 5:30-6:15 p.m.

13-16 Division
10/8-11/19: Thursdays, 6:30-7:30 p.m.

Questions about Youth Athletics? Please contact Riggin Anderson at riggin.anderson@georgetown.org or 512-930-6820.

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