Youth Athletic Training Skills Development Clinic
$105 Resident | $140 Nonresident
This seven-week, athletic-based program consists of developing life skills, such as competition, teamwork (socialization), work ethic, and confidence. The athletic components will encompass speed, mobility, explosion, footwork/coordination, balance, and overall functional strength.
- Injury Prevention: With any of our programs, safety will always be priority #1. The athletes will be taught the correct way of HOW to train.
- Core: When we use the word “core” we are embarking on the foundation to all movements, such as posture, correcting muscle imbalances, and strength. Core strength will be an integral part of the injury prevention element.
- Athletic Gains: The athletes will make significant gains in the following components: strength, mobility, stability, speed, coordination, and balance.
7/16-8/27: Thursdays, 5:30-7 p.m.
7/16-8/27: Thursdays, 7:15-8:45 p.m.
Questions about Youth Athletics? Please contact Riggin Anderson at firstname.lastname@example.org or 512-930-6820.
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