Martial Arts
Become proficient in martial arts, learn some self defense moves and get in a good workout!
Program Cancellation and Withdrawal Policy
REGISTER FOR MARTIAL ARTS PROGRAMSTai Chi
Taiji Chaun, or Tai Chi, is a Chinese martial art that is practiced now as a healthy, low impact exercise. Benefits include improved posture and range of motion, better balance, greater lung capacity and an improvement in mental focus.
We currently offer three Tai Chi classes, including: