Join our certified instructors as they take you through fun and exciting 45- to 60-minute routines that will give you a workout! Though all equipment is provided, participants are welcome to bring their own. Water shoes are encouraged for shallow water classes. Please bring a towel and water bottle to every class.
Work at your own pace and utilize any modifications necessary to prevent injury. Physician consultation is recommended prior to participation in any exercise program.
Questions about Water Aerobics? Contact Ms. Lee Morehead at firstname.lastname@example.org or 512-930-6725.